As the female fitness landscape evolves, Selective Androgen Receptor Modulators (SARMS) are emerging as a preferred choice for many women hoping to boost their muscle growth and accelerate fat loss.
These compounds, designed to target androgen receptors selectively, offer the same potential muscle-building, fat-burning, and strength-enhancing benefits of steroids but with significantly fewer side effects.
In this article, we will delve into the world of SARMS, exploring the most effective and safe legal SARM for women and how they can help you to achieve your body ambitions and fitness goals.
Best SARMS for Women (Safe and Legal)
- Osta 2866 – Legal Ostarine Mk2866
- C- Dine 501516 – Legal Cardarine GW-501516
- Stena 9009 – Legal Stenabolic SR9009
- Ligan 4033 – Legal Ligandrol LGD 4033
To gain maximum benefits women can combine 2 or more SARMS to create a stack. One of the most effective stacks is the ULTIMATE STACK that combines 5 of the best female SARMS.
All of the above options are available to buy online but the company that developed them offers free shipping as standard and a 60-day money-back guarantee.
#1 – Osta 2866 Legal Ostarine Mk2866
CLICK to view OSTA 2866 legal Ostarine MK2866 SARM price and availability
Osta 2866 is the safe alternative to Ostarine MK-2866. Both options deliver similar results. However, in addition to being safer, Osta 2866 is legal to use for bodybuilding and sports. So, you can use this option without having to worry about drug tests or competition bans.
Osta 2866 is one of the best SARMs for women who want to improve their lean muscle mass and strength. Its prowess in this area is largely due to its ability to deliver significant improvements in protein synthesis.
Although most women use Osta 2866 primarily as a bulking SARM, the supplement’s ability to protect lean muscle mass in a low-calorie environment gives it added value while cutting. If you want to accelerate your fat loss without losing muscle, Osta 2866 can help you to do it.
Due to its ability to enhance ATP production, Osta 2866 also offers much value as a performance enhancer. Regardless of whether you are bulking or cutting, when you choose this legal SARM, you should notice notable improvements in training capacity.
How Osta 2866 Works
The formula provides several potent muscle growth enhancers, including Southern Ginseng (gynostemma pentaphyllum). Research shows that in addition to enhancing muscle healing and growth, Southern Ginseng can also improve exercise performance and body fat reduction. [1, 2, 3]
Although several of the other ingredients in Osta 2866 come from plants, the formula is not entirely herbal. It also provides some important nutrients including zinc and magnesium. Both these minerals can support improvements in physical stamina, muscle growth, and body fat breakdown by aiding testosterone production.
Contrary to popular belief, testosterone is not only needed by men. Women require it too and, as with men, their bodies produce less of it as they get older. [4]
By increasing natural testosterone production, Osta 2866 can provide women who use it with untold benefits.
How to Get the Best Results from Osta 2866
The dose is four capsules per day and you need to take them on your rest days as well as on the days that you plan to train.
On training days, you take the supplement 30-45 minutes before you begin exercising. On non-training days, you take them at breakfast.
To get the best results from Osta 2866, you need to use it in 2-month to 3-month cycles.
#2 – C-Dine 501516 Legal Cardarine GW-501516
CLICK to view C-Dine 501516 legal Cardarine SARM price and availability
C-Dine 501516 is widely acknowledged to be a better option than Cardarine GW501516 because it doesn’t present the same dangerous side effects and women who use it do not need to worry about getting banned from competing in their favorite sports.
Often praised for its abilities as a cutting SARM, C-Dine 501516 is also a great option for women seeking better physical performance.
However, although its ability to support harder and longer training sessions can greatly enhance calorie expenditure, the benefits C-Dine 501516 provides do not stay in the gym. It’s a powerful supplement that can help you to burn more calories 24/7.
How C-Dine 501516 Works
Like Osta 2866, C-Dine 501516 provides Southern Ginseng Extract to improve exercise performance and help build lean muscle mass. [1, 2, 3]
The SARM formula also contains Capsimax and Choline.
Capsimax is a high-potency proprietary ingredient that consists of several natural compounds, namely capsicum extract. It also contains black pepper extract because the piperine it provides enhances ingredient absorption.
Capsicum provides capsaicin. This plant compound helps the body to burn stored fat by increasing thermogenesis and accelerating metabolism. It also suppresses appetite, making it easier to eat less food and help the body burn fat during cutting cycles.
An in-depth clinical investigation available to read online in Bioscience Reports shows that, in addition to controlling hunger and producing favorable changes in metabolism, capsaicin provides several other valuable benefits including suppressing adipogenesis (fat cell formation). [5]
Choline is an equally valuable inclusion. Research involving female Taekwondo and Judo athletes shows supplements that provide this important nutrient can support rapid fat loss without the risk of reductions in muscle strength. [6]
Thanks to the abilities of these and several other natural ingredients, C-Dine 501516 legal SARM can be an invaluable aid to any woman who is trying to gain lean muscle mass and get a toned and defined physique. It’s also one of the best natural SARMs for improving athletic performance.
How to Get the Best Results from C-Dine 501516
To get the best results from this natural SARM, you need to use it in cycles of two to three months. As with any other cutting SARMs or anabolic steroids, you will also need to pay close attention to your diet, making sure it is both nutritious and low in calories.
The dose is four capsules per day. It remains the same throughout your cycle. The best time to take the capsules is 20 minutes before your first meal of the day.
#3 – Stena 9009 Legal Stenabolic SR9009
CLICK to view Stena 9009 legal Stanabolic SARM price and availability
Another excellent choice for women who want better muscle definition, Stena 9009 is a powerful natural SARM that works like Stenabolic but doesn’t present any of the health risks.
It’s not unheard of for women to use Stena 9009 as a bulking SARM. However, it offers far greater value during cutting cycles. In addition to speeding up fat loss, it protects against loss of muscle mass.
Stena 9009 also boasts energy-boosting capabilities that can help women who use it to squeeze out a few extra reps and keep adding extra weight to the bar in every fresh session.
Although this option is a big hit in the gym, it’s also popular with female track athletes who want to increase their speed and stamina.
How Stena 9009 Works
Bearing in mind the fact that a Legal SARM is more geared toward fat loss than muscle gains, you probably won’t get a shock when you learn Capsimax is present in its formula.
In addition to delivering significant improvements in metabolism and fat loss, the capsaicin it provides also gives Stena 9009 much value as a hunger suppressant. Women struggle worse with hunger than men do so it’s good that Stena 9009 can offer this type of much-needed support.
And let’s not forget, capsaicin helps prevent fast storage as well. [5]
Choline is a key player in the formula too. You may recall this nutrient has been shown to work particularly well for athletic women, delivering rapid fat loss without compromising muscle size or strength. [6]
Stena 9009 provides a high-potency beetroot extract too. Beetroot is one of the best natural ingredients for improving nitrogen retention. By doing so, this natural NO booster (nitric oxide booster) supports improvements in protein synthesis. [7, 8]
Nitric oxide also increases vasodilation. This relaxing of the blood vessels can help the muscle get extra oxygen so you can workout a little harder and longer before needing to stop and take a break between sets. [9, 10]
How to Get the Best Results from Stena 9009
Once again, consistency of use is the key to good results. You will need to commit to a cycle length of at least two to three months.
The optimal time to take Stena 9009 is 30 to 45 minutes before training. You may recall, you take C-Dine 501516 in the morning. The difference in dose timing means these two options can work very well together in a SARMs stack.
#4 – Ligan 4033 Legal Ligandrol LGD 4033
CLICK to view Ligan 4033 legal Ligandrol price and availability
The top alternative to Ligandrol, Ligan 4033 is a good all rounder that’s a great option for bulking and just as useful when you are cutting. Regardless of whether your main focus is to build muscle or lose fat, Ligan 4033 can help you to do it and, like all the best SARMs, it improves exercise performance as well.
Thanks to its versatile nature, Ligan 4033, is a perfect match for bulking stacks and cutting stacks alike. Many women use it alongside Osta 2866 to turbocharge their muscle gains and then pair it with Stena 9009 and/or C-Dine 501516 as a high-potency fat-burning system.
How Ligan 4033 Works
The Ligan 4033 formula enhances exercise capacity and muscle growth by helping the body retain more nitrogen during and after training. As with Stena 9009, it uses beetroot extract to do this. [7]
Regardless of the form, the dose of choline the SARM provides will help women who use it burn their body fat faster. [6]
Methylsulfonylmethane (MSM) is another important Ligan 4033 ingredient. Although your body can make this vital compound, there are good arguments for upping your levels by supplementation.
How to Get the Best Results from Ligan 4033
Ligan 4033 is another powerful legal SARM that delivers the best results when you use it in cycles that are two to three months long.
The dose is four capsules per day, 20 minutes before breakfast.
Why Should Women Use SARMs?
SARMs give women an edge to improve body composition and hit their fitness goals without the side effects of traditional anabolic steroids. Unlike steroids, SARMs are designed to target muscle tissue only, so they promote muscle gain without the other tissue effects.
Perfect for women who want to maintain lean muscle mass without the masculinizing side effects of steroids.
For women, building and retaining muscle is key to body weight management and stored body fat. By promoting lean muscle growth SARMs increase metabolism which means fat burning becomes more efficient. So you can get lean and toned.
Also SARMs help women maintain muscle tissue during caloric deficits which is crucial for preserving strength and preventing muscle loss while dieting.
With their ability to support muscle gain and fat loss at the same time SARMs are a powerful tool for women to improve body composition and get strong and toned – without the risks of more aggressive performance enhancing drugs.
Women Buying SARMs: What You Need to Know
Most SARMs are experimental drugs. Although they may be a little safer than anabolic steroids, there is no way to be certain. Using any experimental pharmaceutical drug always entails health risks. As with steroids, using experimental SARMs for fat loss, muscle growth, or performance enhancement is illegal.
None of the female SARMs we have introduced you to in this article are drugs, experimental or otherwise. They are natural supplements that have notable potency and no known side effects and are safe for a woman to use.
In addition to being illegal, buying experimental SARMs is often difficult. If you buy them from a street dealer, there is no way to be certain what you are getting. If you buy them from legitimate manufacturers that distribute SARMs online, you must do so with the understanding, the drugs are intended for lab-based research.
All the best legal SARMs for women (and men) are manufactured by Crazy Bulk. It’s a reputable company that offers free shipping on all orders and a 60-day money-back guarantee.
You can only buy the SARMs from Crazy Bulk’s official website, but the prices are very reasonable and the site offers some cracking special offers that allow you to get three bottles for the price of two or five for the cost of three.
These offers extend to the SARMs stacks as well and they are ongoing.
Regardless of whether you plan to use one Legal SARM or combine two or more options in a legal SARMs stack, it’s a good idea to take advantage of deals such as these. It’s the cheapest way to get enough SARMs to complete a two to three-month cycle.
Related: What Are the safest SARMS for bodybuilders and athletes?
Best SARMS for Women FAQs
What are SARMs?
Selective Androgen Receptor Modulators (SARMs) are drugs that are designed to have effects similar to those of anabolic steroids. They were originally designed to treat muscle and bone tissue wasting However, they are more selective in their action, allowing them to be used for more uses than anabolic steroids.
Are SARMs safe for women?
While SARMs have potential benefits, they also carry potential risks, especially when used for non-medical purposes. As a woman considering SARMs, it’s crucial to understand these risks, which may include hormonal imbalances and other adverse effects.
However, the SARMs discussed in this article consist primarily of natural ingredients. They do not present any of the dangers associated with the experimental versions.
How do I use SARMs?
Legal SARMs are typically used in cycles of two to three months, with specific instructions for dosing and timing depending on the particular option.
Also, although you take some experimental SARMs orally, others will require you to inject them. You always take legal SARMs by mouth. There is no need for painful injections.
Where can I purchase SARMs for female use?
Legal SARMs for women and men are available from Crazy Bulk’s official website. Note that purchasing SARMs from other sources may involve legal and health risks.
Can I stack SARMs together for female use?
Yes, it’s common to combine different SARMs to enhance results. For example, Ligan 4033 and Osta 2866 can be used together for muscle gains, and Ligan 4033 can be paired with Stena 9009 and/or C-Dine 501516 for fat loss.
Crazy Bulk has also put together some legal SARMs stacks suitable for a women to use. There is one SARM stack for bulking and another for cutting. Both are great choices for women who want to get the maximum SARMs benefits.
What are the side effects on women of SARMs?
While the female SARMs discussed in this article primarily consist of natural ingredients that have been chosen for their abilities to safely support fat loss and muscle growth, the same is not true for the experimental versions.
Experimental SARMs can cause a variety of side effects including testosterone suppression, liver harm, heart attacks, and strokes.
How long does it take to see results from using SARMs?
Results can vary depending on the individual, nutrition, training regimen, and the specific SARM used. However, users typically report noticeable changes within a few weeks of starting a cycle.
Can I use SARMs during pregnancy or breastfeeding?
Due to the lack of extensive research, it is not recommended to use any of the experimental SARMs during pregnancy or while breastfeeding.
Unless a doctor tells you otherwise, it is also best not to use natural SARMs during these times either.
SARMS for Women Research Sources
- Gynostemma Pentaphyllum Promotes Skeletal Muscle Recovery via Its Inhibition of Pxr-Il-6 Expression: https://www.sciencedirect.com/science/article/pii/S2667031322000884
- Gynostemma Pentaphyllum Extract and Gypenoside L Enhance Skeletal Muscle Differentiation and Mitochondrial Metabolism by Activating the Pgc-1α Pathway in c2c12 Myotubes: https://pubmed.ncbi.nlm.nih.gov/35116125/
- Gynostemma Pentaphyllum Extract Ameliorates High-Fat Diet-Induced Obesity in C57BL/6N Mice by Upregulating SIRT1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835433/
- Should We Be Prescribing Testosterone to Perimenopausal and Menopausal Women? A Guide to Prescribing Testosterone for Women in Primary Care: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7098532/
- Dietary Capsaicin and Its Anti-obesity Potency: From Mechanism to Clinical Implications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/
- Effect of Choline Supplementation on Rapid Weight Loss and Biochemical Variables Among Female Taekwondo and Judo Athletes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/